17 Savory Pumpkin Recipes to Spice Up the Season (2024)

With fall finally upon us and Halloween costume ideas abounding left and right, it’s time for those official icons of fall to reappear on our doorsteps. But pumpkins aren’t just meant to be carved into jack-o’-lanterns — they’re also a perfect base for plenty of delicious recipes. And if you think they’re only good for sweet things like breads and PSLs, think again. There’s a whole world of savory delights out there just waiting for you to dig into and enjoy.

1. Gluten-Free Pumpkin Ricotta Gnocchi: A big plate of gnocchi is a perfect indulgence all on its own, but the addition of pumpkin, pancetta and seared radicchio takes this recipe right over the top (and onto our forks). (via The Bojon Gourmet)

2. Simple Pumpkin Soup: This seasonal classic gets a healthy update with the addition of a yummy garlic-sesame-kale topping. Mmm hmm. (via Minimalist Baker)

3. Classic Roasted Pumpkin Seeds: Who doesn’t love the scent of pumpkin seeds roasting in the oven? This three-ingredient recipe is easy as pie — no pun intended — and brings back sweet childhood memories with every crunch. (via A Beautiful Mess)

5. Pumpkin Mashed Potatoes: The ultimate comfort food gets even more comfy when you add a seasonal ingredient like pumpkin with hints of ginger, cinnamon, nutmeg and cloves. We’ll take an extra scoop, thanks. (via Steamy Kitchen)

6. Pumpkin Grilled Cheese: You haven’t truly enjoyed the ultimate remedy for the cold-weather blues until you’ve built it with gruyere and fresh pumpkin. Just try to deny its ooey-gooey goodness. We dare you. (via Macheesmo)

7. Savory Pumpkin & Sage Muffins: Imagine waking up to the perfect breakfast bite in the form of a warm, fresh muffin with an herbal twist. Now you can, thanks to this sage-topped recipe filled with whole wheat goodness that will help you start the day off right. (via Love Food Eat)

8. Pumpkin Quinoa Patties: Pack an extra protein punch in your breakfast patties or dinner sides by pairing pumpkin and quinoa with accents like goat cheese and cayenne pepper. The seasoning pulls it all together with a zesty finish. (via Wendy Polisi)

9. Chickpea + Coconut Korma Curry With Pumpkin: Few things are more soothing on a cold, wet day than a big pot of curry. This recipe marries that coconut milk flavor with bright lime and savory spices, bringing out some serious roasted pumpkin deliciousness. (via Cook Republic)

10. Pumpkin Fritters With Rosemary and Cheese: Rule #1 of living with culinary abandon: Never turn down a fritter. Add the elegance of rosemary, the seasonal delight of pumpkin and some salty Grana Padano or Parmigiano-Reggiano cheese and you’ve got yourself a little fried piece of heaven. (via What About Second Breakfast?)

11. Pumpkin Feta Tart: Whoever said tarts have to contain berries obviously never tried this crumbly beautiful mess of textures and tastes. If you happen to give it a whirl, save us an extra slice. (via My Kitchen Affair)

12. Golden Trio Chipotle Soup: Pumpkin, sweet potato and butternut squash are basically the holy trinity of fall, so why not combine them into a heavenly vegan soup with tofu to boot? (via Healthy Happy Life)

13. Savory Pumpkin Cornbread Waffles: Cornbread waffles are intriguing enough to start off with, but add pumpkin into the mix and toss a fried egg on top and you’ve got yourself a dish that defies a breakfast, lunch or dinner classification. Eat it whenever you want, no maple syrup necessary. (via Minimalist Baker)

14. Pumpkin Ravioli With Hazelnut Brown Butter Sauce: It’s a known fact that brown butter sauce can make anything taste amazing. Put it together with a flavorful fall pasta and delectable hazelnuts and it’s bound to make you say “mmm.” (via Will Cook for Friends)

15. Creamy Maple Bacon Pumpkin Risotto: Just look at those four ingredients: maple, bacon, pumpkin and risotto. If that’s not a party in your mouth, we don’t know what is. (via Pineapple & Coconut)

16. Pumpkin Pasta With Parmesan and Sage: This easy-to-fix pasta dish is perfect for busy autumn nights when the sun goes down early and you’re still finishing up work. As a bonus, you can make it vegan just by skipping the parmesan. Easy peasy! (via Bake Your Day)

17. Pumpkin Mac and Cheese: We can’t talk about cold-weather recipes without mentioning good old-fashioned mac and cheese. It’s made with pumpkin, onions, spices and breadcrumbs,…aaaand, we’ve officially reached comfort-food nirvana. (via Well Plated)

Which of these are you trying out first? Dish in the comments below!

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Amy Lynch

Amy is a freelance writer and editor, telling the stories of progressive people and projects that move the world forward. Her work has appeared on The Hairpin, Refinery29, Citygram and more, and she's developed content for the likes of Alternative Apparel, Milkshake and Silvercar. She lives, works and plays with her fiancé and their dog, Bogey, in the weird, wild heart of Austin, Texas.

17 Savory Pumpkin Recipes to Spice Up the Season (2024)


What savory spices go with pumpkin? ›

Pumpkin is notorious for pairing well with warm winter spices – as found in a variety of Moroccan-inspired cuisines. Try incorporating cinnamon, nutmeg, cloves, ginger, cumin and chilli with your pumpkin dishes for flavour-packed feasts.

How do you make pumpkin flavor stronger? ›

Ruth Reichl's Tip: Roast Your Pumpkin Purée

Not only does roasting deepen the flavor of the pumpkin, but it bakes off some of the moisture in the purée, ensuring a more custard-like pie with less risk of a soggy crust.

What brings out the flavor of pumpkin? ›

Raw pumpkin is mostly water — up to 90%! — so it really doesn't have much flavor. In fact, the flavor that we usually think of as “pumpkin” is actually pumpkin pie spice, a blend of ginger, cinnamon, nutmeg, and cloves.

What flavor pairs best with pumpkin? ›

To complement pumpkin with sweet flavor pairings, consider using spices like nutmeg, cinnamon, allspice and vanilla, or sweet ingredients like chocolate, maple, honey, cranberries or brown sugar. Create savory dishes by pairing pumpkin with spices like chilies, cajun, cayenne or pepper.

What are good savory spices? ›

Herbes de Provence.

Savory is a main herb alongside marjoram, rosemary, thyme, and oregano. Add it prior to or during cooking. Herbes de Provence are often sprinkled over meats and fishes before grilling or roasting, or added to oils to create a cooking base full of flavor.

What are some savory seasonings? ›

  • 2 tablespoons ground ginger.
  • 3 tablespoons dried oregano.
  • 1 tablespoon ground cloves.
  • 4 tablespoons onion powder.
  • 2 teaspoons ground cinnamon.
  • 12 teaspoon chili powder (may use more)
  • 1 12 - 2 teaspoons nutmeg, fresh grated.
  • 2 tablespoons dried sage, finely crushed.

Why does my pumpkin pie taste bland? ›

Now if your pie tends to come out bland, you may not be letting your spices hit their full potential. Joy Wilson of Joy the Baker suggests, "To get the most festive flavor out of the spices in your pumpkin pie, bloom the spices with the pumpkin puree in a small saucepan before incorporating into the filling.

What can I do with tasteless pumpkins? ›

  1. slice it up thinly and put it on pizza.
  2. dice it up and add it to couscous, rice, or pasta sauce (a cream-based sauce with paprika and garlic is nice, maybe sauteed sliced onions, spinach, bacon, chicken)
  3. make some pumpkin pie spice and use it and the pumpkin for baking: cupcakes, brownies, whatever.
Dec 4, 2014

Why is my pumpkin pie flavorless? ›

If the recipe doesn't use enough spice, or if the spices were old enough to have lost much of their flavour, or if the mixture isn't well balanced, then the pie is not going to taste right and could be quite bland.

Is there a difference between pumpkin spice and pumpkin pie spice? ›

Pumpkin Spice vs Pumpkin Pie Spice

Pumpkin pie spice is the same as pumpkin spice, just under different labeling. These two are interchangeable and feature the same base ingredients. The ratio of the ingredients may vary slightly from brand to brand.

What does cinnamon do for pumpkins? ›

Covering the inside of your pumpkin with cinnamon can help inhibit mold growth. The ingredients that make the spice flammable, cinnamaldehyde and eugenol, also have antifungal and antibacterial properties that prevent mold and bacteria growth. Cinnamon is also a great pest repellent, as bugs can't stand the scent.

What is the difference between pumpkin spice and pumpkin pie flavoring? ›

Pumpkin pie spice, also known as pumpkin spice, is an American spice mix commonly used as a flavoring for pumpkin pie, but does not include pumpkin as an ingredient. Pumpkin pie spice is similar to the British and Commonwealth mixed spice.

What fruit flavors go with pumpkin? ›

Be sure to pick your favorites, start small with the recipe and see which fruit you want to go with your pumpkin recipe.
  • Orange.
  • Lime.
  • Blood orange.
  • Pears.
  • Apples.
  • Raisins.
  • Craisins.
  • Cranberry.
Jun 17, 2022

What is the best pumpkin to bake and eat? ›

The best type of pumpkin for cooking and baking

Instead, I recommend using a pie pumpkin or sugar pumpkin (pictured above). During the fall and winter seasons, most stores will have them available. Try to pick pumpkins between 3-6 pounds — that's usually when the flesh is best.

What season is pumpkin flavor? ›

Every year around early September is the unofficial start of “pumpkin season.” You know, the time when brands trot out pumpkin-flavored everything, from desserts to hummus to yogurt to coffee to, I kid you not – pumpkin scented trash bags.

What herbs pair well with pumpkin? ›

  • Pumpkin, cut into thick slices.
  • Oregano.
  • Rosemary.
  • Thyme.
  • Coriander.
  • Dill.
  • Salt.
  • Pepper.

What are the two main types of savoury spices? ›

There are two main varieties of savory: summer and winter. We sell summer savory grown in Nova Scotia, which is similar in flavour to winter but is more subtle and delicate. Savory is pungent and peppery, which makes it perfect for long-cooked dishes. It is frequently paired with beans, especially in German cooking.

What savory spices go with cinnamon? ›

Since cinnamon is known for its place in baked goods, it's not surprising that cinnamon pairs excellently with other warming spices like cardamom, nutmeg, cloves, and ginger.

What spice is close to pumpkin spice? ›

For 1 teaspoon pumpkin pie spice, substitute: ¾ teaspoon cinnamon + ¼ teaspoon ginger, allspice, cloves, or nutmeg (whatever you have!) ½ teaspoon cinnamon + ¼ teaspoon each of any of the two above.


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